Save the date. More information coming soon.

Thurs ........ May 26 ..................... Last day of school for students

This seminar is designed to meet women’s specific needs regarding personal safety and self defense in the streets, at work, or at home. Our goal is to empower women through… Read the full article →

Defensive Knife curriculum was developed to provide a simple and intuitive training program that will quickly make the student more efficient in deploying and using a knife in a modern defensive context. The program does not focus on tactics alone but aims to develop the proper mindset to empower the student to manage fear and… Read the full article →

June 1 through June 30: A Brief History of the Chautauqua Movement & Vignettes of the Cold War Era, Bell Gallery. Join the Museum of the Great Plains for a… Read the full article →

This specially designed event is perfect for men and women who have been working out consistently for at least a month and want to learn a variety of healthy meals… Read the full article →